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How to Cope During the Season of Summer

It is true that summer is one season that many individual eagerly wait for. However, the y avoid talking about the bad experience that comes with summer. The weather is normally very hot making people to stay under very moist conditions. You can use the following ways so that you can endure all the uncomfortable experiences that come with summer season. There is nothing as irritating as sleeping in a room that is extremely hot with sweaty sheets. It is during this season that you will also realize that there are insects all over. First, you have to buy a fan of high quality and workability. With this, you will be getting some nice breeze even if you have not left your windows open.

To ensure that the fan is not moving around too hot air, you can hang a few bottles of cold water around it. Then, you should take note of the type of sheet material you are using for the night. Preferably, you ought to use the ones made of cotton. Any other materials will make making sweat too much. This applies to pajamas as well. Additionally, you need to take a cold shower just before you go to bed. Through this, your body temperature will drop hence making you drop off within a short time.

When the weather is extremely humid, you will easily sweat even after walking for a short distance. This can make you feel uneasy especially for the individuals who have to work the whole day with the sweaty clothes on. Even if you use a strongly scented spray, your body is more likely to produce some smell when the weather is hot. Therefore, you need to wear clothes that are not too tight for your body to stay fresh for a long time. When you wear free clothes, you will feel much better, and your body will not feel sweaty and sticky. Once again, your clothes should the ones made of cotton. For instance, you opt for the tops that are moisture-wicking. During summer evenings, you can expect so many instances of insect bites. This hinders you from enjoying wonderful moments with your friends outside in the evening. It is advisable to try as much not to get bitten. This can be ensured by having fly traps and wearing clothes that are light colored.

However, you may come across certain insects that are not easy to avoid. When this is the case, You have to be aware of how to treat the bites fast. You should keep the swollen part elevated and apply antihistamine cream. If you do not have these products, you can as well go for vinegar so that the swollen part can stop itching.